Tune in to Emily's solo episode as she dives into listener-submitted questions, covering everything from her upcoming wedding to dissecting Taylor Swift's latest album. Get ready for insights on recent leadership lessons and how to embrace new ...

Tune in to our latest episode as we dive into discussing self-sabotage.  Join us as we candidly share personal anecdotes, explore our own self-sabotage encounters, and discuss strategies to break free from these self-imposed limitations.

In this week's episode, we explore the impact of Artificial Intelligence on our daily lives despite not being experts in the field. From its pervasive presence in our routines to understanding its practical applications, we discuss when and how...

Join us in this episode as we discuss the transformative power of mentorship relationships. In the first half, we uncover the intricacies of finding the right mentor, exploring what makes a successful mentor-mentee partnership and how it can ca...

On this week's episode, we dive into the gritty truths of leadership missteps and the invaluable lessons they impart. Join us for a transparent conversation as we discuss the nuances of navigating challenging leadership dynamics. With a commitm...

Join us on this week's episode for a candid discussion on the issue of people-pleasing and its impact on our lives. We open up about our personal journeys, sharing stories and insights, while also providing guidance on breaking free from the pe...

In this episode, we delve into productivity hacks for improved work performance and work-life balance. We offer a range of tips and tricks, acknowledging that effectiveness varies from person to person. Tune in to uncover actionable insights an...

Tune in to this week's episode as we discuss the art of managing personal energy. Discover practical tips and tricks that empower us to safeguard our energy reserves, enabling us to operate at our peak performance and be the best versions of ou...

Join us in this week's episode as we jump into the transformative power of embracing failure. In life's journey, setbacks and missteps are not roadblocks but stepping stones toward growth. Discover how failures provide invaluable lessons - shap...

Tune in to this week's episode as we dive into the world of resilience with our special guest, Ashley Putnam. Join us as we sit down with Ashley, a resiliency coach and program director from Resources for Resilience (

Join us as we kickstart our podcast after a refreshing summer hiatus. We're excited to share our experiences and insights on transitioning to new routines, cherishing family time, and honing our leadership skills.  Tune in as we share our ...

Join us on this week's episode as we sit down with Hillary Bolter, a Licensed Clinical Social Worker & Addiction Therapist. Drawing from her 20 years of experience in various helping professions, including wilderness therapy and community m...

In this week's episode,  join us as we celebrate Emily's exciting engagement and share in her joy. As the conversation unfolds, we delve into a thought-provoking exploration of the multitude of voices that shape our lives. From the profoun...

Welcome to this week's episode of the podcast! We are excited to have Christina Esmay join us as our guest. Christina shares her personal experience of growing up as a biracial individual and the impact it had on her life. Her unique perspectiv...

Welcome to this week's episode where we dive into the topic of big life changes. Nick shares his journey of making a recent shift in his career and life, and we discuss the signs that indicate it's time for a change. We explore the rollercoaste...

Welcome to this week's episode of our podcast, where we sit down with our friend Tyler Trantham to discuss his decision to leave behind a successful career and dedicate himself to being a husband and father. In our conversation with Tyler, we e...

In this episode we are processing the quote, "The people you meet are either reflections of a repeated cycle or guides toward a new start." Join us as we examine people's impact on our lives  - will they lead us to a rhythm of negative beh...

In this episode, we are taking on a question that was brought up by our friend and listener, Robbie Lanoue. He asked, "is it more important that we honor our descendants more than our ancestors?"How important is honoring a tradition? How do...

We are honored to have Stirling Gardner as a special guest on this week's episode. Join us as we talk about purpose, business, trauma healing, and more. This is an interview you won't want to miss!Follow Stirling:Facebook - https://...

In this episode, we are excited to announce and discuss Nick's new book, Forgiveness. Nick shares all about his writing journey and how he was able to take a deeper look into the process and act of forgiveness. Since forgiveness is something we...

In this week's episode, we are talking about battling perfectionism. What drives us to think that things have to be perfect? When is "good enough"? What are our motives for pursuing being perfect? 

Welcome back to the Let's Process That Podcast with Emily and Nick! We are so glad to be back! Join us today as we explore how to create space in our lives so we can have positive change - what are the things we need to eliminate or add?

In our Season 1 finale episode, we are sharing more about ourselves - you'll get to know us on a whole new level after you listen to this episode! We will also be sharing some exciting upcoming ways to connect and experience the po...

In this week's episode, we discuss the five love languages. What are the five love languages? Are they important to apply to our relationships? Does our love language change? What are practical ways we can grow in loving others well? Join us as...

In this episode, we are exploring several questions we received about family dynamics, boundaries, traditions, and much more. Join us as we unpack how our upbringing influences our lives and how we adapt and grow through it all.